for the latest in health, wellness and nutrition

Month: February 2016

Food Haiku: 5 Love Poems for Valentine’s Day

Food Haiku: 5 Love Poems for Valentine’s Day

Food, how do we love thee? Let us count the ways. Or better yet, we’ll put our feelings in a poem. For Valentine’s Day, we wrote a few food haikus to celebrate the foods we just couldn’t live without. Do you have a favorite ingredient, […]

Paleo Snacktime: Super Bowl Snack Edition

Paleo Snacktime: Super Bowl Snack Edition

Super Bowl time traditionally means a celebration of all things battered, breaded and fried. This year, we’reĀ putting some Paleo twists on your go-to party staples that will leave all your guests cheering. For your primal party, try some of these simple and satisfying Paleo Super […]