for the latest in health, wellness and nutrition

Month: September 2018

Best Things to Order at Chipotle, Cheesecake Factory & More

Best Things to Order at Chipotle, Cheesecake Factory & More

When you’re making your own meals, it’s easy to know exactly what’s going into your body. But when you’re out to eat, where do you start? Even though most restaurants now list calorie counts on their menus, not all calories are created equal: carbohydrate content, […]

Healthier Together: Stephanie’s Weight Loss Journey

Healthier Together: Stephanie’s Weight Loss Journey

In Healthier Together, we get to know some of the PlateJoy users who are on a weight loss journey. They share some of their healthy eating strategies, challenges, favorite meals, and their #1 piece of advice for others who are on the same path. Read […]