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Tag: alternative

Drink This, Not That: Easy Alternatives to Sugary Drinks

Drink This, Not That: Easy Alternatives to Sugary Drinks

Sodas, sports beverages, fruit juices, lattes–sugary drinks are everywhere, and they’re responsible for nearly half of our daily intake of added sugars. Not only do these added sugars contain no nutritional value, they can also slow weight loss and increase risk for numerous health issues. […]