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Tag: type 2 diabetes

What Is the Glycemic Index? Your Guide to a Slow-Carb Diet

What Is the Glycemic Index? Your Guide to a Slow-Carb Diet

You may have heard of the benefits of a low-carb diet, but what about a slow-carb diet? Not all carbs are created equal. Some metabolize quickly, leaving you tired and hungry; others take their time, helping you feel full and energetic for longer. How can […]

Diabetes Alert Day: Take the Prediabetes Risk Test in 60 Seconds

Diabetes Alert Day: Take the Prediabetes Risk Test in 60 Seconds

84 million people in the United States are at risk for type 2 diabetes–that’s 1 in every 3 adults. Find out today if you’re one of them. March 26th is Diabetes Alert Day, the American Diabetes Association’s annual reminder to determine your diabetes risk and […]